Migraine Be-Gone Soup
I made this soup when I had a migraine to help myself feel better, hence the title. It hit the spot for comfort food that I was craving, something warm and inviting.
What you need:
1 tsp garlic
3 cups bone broth
2 summer squash (I used yellow and green)
2 tsp parsley
1.5 tsp basil
S&P to taste.
Heat cooking fat of choice in a stock pot, add garlic, cook for about 30 seconds
Add chopped squash and cook for 5 minutes
Add broth and spices and let simmer for 10 minutes
Puree in blender or use an immersion blender if desired (I did!)