Paleo and AIP resources

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I'm Alissa!

I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, and return to a life they love.

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These are some resources that I have found helpful and think would be beneficial to anyone looking for more information on the Paleo diet or the Autoimmune Protocol!

Blogs:

~~The biggest help I have found so far has been The Paleo Mom. Saying she is a genius is an understatement. She brings her PhD scientific background to the Paleo/AIP world, dissects all the info and nitty gritty then transforms it into readable material that we can all benefit from. She has written on every topic that I have ever needed to know about, and has written two books as well! The Paleo Approach, and The Paleo Approach Cookbook.

~~Another great website is Phoenix Helix. Eileen Laird is the author and she is on a mission to reverse her RA through the paleo diet and lifestyle. She has composed a wonderful compilation of resources including helpful posts on diet, lifestyle and inspiring success stories. She has written several Ebooks, has a Podcast and an AIP recipe round table that changes weekly! Always fresh ideas here!

~~Two more bloggers/authors I have found helpful Mickey Trescott and Angie Alt. They are blogging together on autoimmune-paleo.com. They both have created tons of content, books and recipes which are valuable resources for the AIP community. They are currently working with The Paleo Mom in her consulting business!

~~One of my favorite sites to find recipes awhile ago was A Clean Plate. Christina Feindel has amazing and tasty AIP recipes that I have been cooking a ton over the past year or so!

~~ A few other bloggers I have found for paleo recipes are Juli Bauer of Paleomg, Stephanie Gaudreau of Stupid Easy Paleo and Melissa Joulwan of Well Fed.

This is just a short list of blogs I have personally found helpful, but there are plenty more out there!

Websites for Paleo/AIP products:

~~ Stevespaleogoods.com

~~ paleoonthego.com

~~ barefootprovisions.com

~~ onestoppaleoshop.com

~~ uswellnessmeats.com

~~ vitalproteins.com

~~ paleotreats.com

~~ hailmerry.com

~~ paleobakehouse.com

~~ fatfaceskincare.com

~~ primallifeorganics.com

Books/E-books:

~~ The Paleo Approach, Sarah Ballantyne

~~ The Paleo Approach Cookbook, Sarah Ballantyne

~~ He Won’t Know It’s Paleo Cookbook,B’reanna Emmit

~~ OMG. That’s Paleo? Juli Bauer

~~ The Paleo Kitchen: Finding Primal Joy in Modern Cooking, Juli Bauer

~~ The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge, Stephanie Gaudreau

~~ Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, Diane Sanfillipo

~~ Well Fed: Paleo Recipes for People Who Love to Eat. Melissa Joulwan

~~ Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great, Danielle Walker

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I'm Alissa. I'm so glad you're here.

I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, & return to a life they love.

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