Chicken and Veggie Skillet (Paleo, AIP)

Travel the world on fifteen damn dollars
Why I don't believe in affiliate marketing
TEN THINGS I ALWAYS HAVE IN MY SUITCASE
Now Trending:
I'm Alissa!

I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, and return to a life they love.

hey there,

Chicken and Veggie Skillet

 

Here is an easy skillet dinner I was able to  throw together lickety split one night when I had a bunch of random veggies and chicken in the fridge.

What you need:

1 lb chicken breast

4 pieces of bacon (AIP available here!)

1 spaghetti squash,

2 cups kale

1 cup brussel sprout leaves (or whole sprouts, cut up)

2 julienned carrots.

How to:

Cook the bacon, set aside.

While you are cooking the bacon, microwave the spaghetti squash, about 5 minutes a pound. Make sure to put holes in it with a sharp knife so it doesn’t explode! That would be really messy. Turn it every few minutes as well. When the squash is done, cut in half, and scoop out the insides with a fork. Discard the seeds.

In the same pan, using the bacon fat, cook the chicken, set aside.

Add the kale, sprouts and carrots. Cook for 3-4 minutes, until kale is mostly wilted and carrots somewhat tender.

Add back the squash and chicken to heat together.

Season with 1/2 tsp of garlic powder, S&P to taste.

Garnish with bacon.

Eat up!

 

 

 

+ show Comments

- Hide Comments

add a comment

Reply...

so hot right now

I'm Alissa. I'm so glad you're here.

I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, & return to a life they love.

meet alissa

Welcome!

Hey there,

Steal HerTips for Your Next Launch

get it now

FREE DOWNLOAD

Take Better Photos Without a Fancy Camera

read it

blog post

 Top Resources

The freebie

Steal My 5 Best Foods for MS Cheat-Sheet

This cheat sheet and corresponding 5-day email course will help answer the question "What types of foods help Multiple Sclerosis?" 

get it HERE

cheat sheet

The 5 Best Foods for MS

get the freebie