When I was diagnosed with Multiple Sclerosis, I had no idea that the foods I ate or my lifestyle habits would make a difference in my healing and prognosis.
Instead, I was given a stack of medication pamphlets and told to "pick one".
It was the most confusing and lonely time of my life.
I was experiencing symptoms I never had before and my support system didn't know what to do or say either.
“I wish I had someone to help me navigate this”
If you’ve said the same thing to yourself, I see you. Keep reading...
I can't tell you how many people come to me saying "my symptoms control my life!"
Can you relate?
I know I can.
I've been through multiple MS relapses where my life was put on hold, debilitating pain that limited my movement and overwhelming fatigue that made the thought of getting up for a cup of coffee seem impossible.
Then I decided enough was enough, something needed to change.
I became a Nutritional Therapy Practitioner (NTP), an Autoimmune Protocol (AIP) Certified Coach a Certified Personal Trainer and utilized my skills as a Licensed Mental Health Counselor in new ways.
I realized that being constantly in pain, exhausted and confused about my symptoms didn't have to be my daily life. It doesn't have to be yours either.
When we work together you can expect to learn how to control your symptoms, learn the language of your body and know what types of foods and movement work for you.
You can expect to learn about the mind-body connection and how that affects your healing.
You can expect to be able to implement the steps you know you've needed to take, but weren't sure of how exactly.
Can you imagine what would it would feel like to go for that hike, ski again, or make plans with friends without worrying about having to cancel last minute because you feel terrible or are having a flare?
I know this healing stuff can be complicated and I am sure you have those days where it all feels hopeless (I know I did), but I am confident I can help you gain clarity and a whole new perspective on your chronic illness.
This is your opportunity and I am here to help you stop the never ending cycle of symptoms and frustration and finally start feeling like yourself again.
Wait, what the HECK is Nutritional Therapy?
Nutritional Therapy, to put it simply, is about putting your body back into balance. I'll evaluate your symptoms, lifestyle and current diet to understand what is going on inside your body and how it may be affecting your symptoms.
We'll then create a fully-customized plan that we'll discuss at length first before implementing the changes at your own pace.
By utilizing a holistic lifestyle approach, I'll help you feel as good as you were designed to feel!
My specialties include:
- Multiple Sclerosis
- Neurological disorders/concerns
- Mental Health
- Stress Management
- Emotional Support
I cannot say enough about Alissa! She has been so awesome and patient with me from the very beginning of my journey. She is always encouraging when I'm having a hard time, and never makes me feel bad when I get off track; she's just right there to point me back in the right direction. She's especially good at gently challenging my stubborn thought processes and doesn’t ever discount the difficulty of adapting to a life change. She has so much knowledge and is readily available when I have questions or concerns. I still have a long way to go, but thanks to Alissa's unwavering support, I'm on my way to healing and living a healthier life
It was so much fun and easy. It didn’t feel like work. I felt so comfortable and like I could tell you anything and you always had something compassionate, poignant, and helpful to say. I NEVER felt judged
Alright, I'm in - how does it work?
The first step is to complete the contact form linked below. From there, I'll send you a quick coaching application via email to complete. If you're accepted, we'll schedule a FREE discovery call to talk about your health goals in detail.
On this call I will ask you a few questions about your current health status and goals and and you will also have the opportunity to ask me anything concerning your health and my coaching approach. I want this to be the best decision for you and your health.
Sound good? Great! Click the button below, and I'll send you the application to get started!
Holistically Healing Project ~4 Month Coaching Container
We will work together for a period of 4 months. Afterwards, you have the choice to go month to month.
Included IN ALL COACHING PACKAGES:
- Weekly private calls
- Unlimited email support
- Support around emotional aspects of healing and disease management
- Review of 3 detailed health assessments
- Individual health restoring plan
- Discount on supplements