mser of the month feature image

April MSer of the Month!

Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Krista! When were you diagnosed with MS? What was it like for you?  Officially diagnosed in January, 2014. In October 212, my …

Vitmains

Best Supplements for MS

Another question I get quite often is what are some supplements I can be taking to help improve my MS symptoms? Here’s a few I found helpful!

mser of the month feature image

March MSer of the Month!

Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Lisa! When were you diagnosed with MS? What was it like for you?  Officially diagnosed in 2020 but it’s been suspected since …

brain maps

BTT- Episode 11- Brain Maps

When our brain has trouble knowing where our body is in space, it can lead to movement issues and pain! Here is a quick exercise to help your brain & decrease pain!