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Steal My 5 Best Foods for MS Cheat-Sheet
This cheat sheet and corresponding 5-day email course will help answer the question “What types of foods help Multiple Sclerosis?”
Here’s the truth:
How do I know? because I’ve been where you are. I know what it’s like to feel overwhelmed, exhausted, & SO ALONE after your MS diagnosis. I also know what it’s like to make it out on the other side. And I’m here to tell you…There is hope.Learn More
let’s work together
I know this healing stuff can be complicated and I’m sure you’ve days where you felt hopeless (I know I did), but I’m here to help. Click below to learn how I can support you in stopping the never-ending cycle of MS symptoms & frustration, and finally start feeling like yourself again.
Stress is my biggest personal MS trigger (as it is for so many others) and one of the hardest to control. This is why I created this Stress Strategies Mini Kit — a personalized self-care guide that I still use daily.
I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, & return to a life they love.