Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Amy! When were you diagnosed with MS? What was it like for you? I was diagnosed in May 2017. I was fortunate …
We made a New Year’s Resolution that we are really excited about. Let’s talk about how to make changes stick in your routine!
Our vision is incredibly important in all of our movements. In this video I talk about easy ways to improve your vision, and improve all movement.
Holistic and conventional medicine are not mutually exclusive. A holistic approach will only benefit you in the end. Read on to learn why!
Our vestibular system is incredibly important for balance. I’m giving a few helpful suggestions to improve our vestibular system and balance.
There is an incredible amount of research linking vitamin D to MS. Is it really that important? Read on to find out the benefits of vitamin D.
Understanding how proprioception can impact our daily symptoms can be so helpful. Here’s a few tips on how to reduce pain and symptoms!
There is an incredible amount of research linking vitamin D to MS. Is it really that important? Read on to find out the benefits of vitamin D.
Understanding neurology fully takes years. However, in this video I break down how our brain works in a few easy to understand steps!
Creating a self care plan sometimes feels unnecessary or difficult. I’m breaking down why we need to be thinking about self care.