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March MSer of the Month!

Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Lisa! When were you diagnosed with MS? What was it like for you?  Officially diagnosed in 2020 but it’s been suspected since …

brain maps

BTT- Episode 11- Brain Maps

When our brain has trouble knowing where our body is in space, it can lead to movement issues and pain! Here is a quick exercise to help your brain & decrease pain!

BTT Episode 10- Best MS Drills

Here Is the best balance exercise for MS! In this week’s video I’m sharing an exercise that has a lot of bang for our MS buck!

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February MSer of the Month!

Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Brittany! When were you diagnosed with MS? What was it like for you?  I was diagnosed in 2019. I had a migraine …

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January MSer of the Month!

Each month I want to highlight someone in the MS community who is doing amazing things for themselves and their MS diagnosis! If you’d like to be interviewed and share your story, please email me at info@liss-ms.com! Introducing Amy! When were you diagnosed with MS? What was it like for you?  I was diagnosed in May 2017. I was fortunate …