Carob Pudding – ( AIP, Paleo)

Pudding. Something that I haven’t had for a long time. I’ve avoided pudding in general for ages because before now, it only existed to me in little plastic cups and who knows if any of it was actually real chocolate or real vanilla inside those little single serve containers. And plus, I had found myself much tastier sources of dessert …

Paleo 101, What is it and Where to begin

Paleolithic Diet: also called the paleo diet, caveman diet or stone-age diet. is based mainly on foods presumed to be available to paleolithic humans.[2] It includes vegetables, fruits, nuts, roots, meat, and organ meats[2] while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee.[1] **Taken from Wikipedia** The Paleo Diet, or lifestyle (that’s …

Butternut Squash Soup with Bacon

I’ll be honest, I haven’t been on the soup wagon my whole life. I know, how horrible right? But growing up I was only exposed to chicken noodle soup, which had lots of vegetables in it. And when I was a kid, veggies were NOT my thing. AT ALL. When we had chicken noodle soup, all I ate out of …

Paleo book sale alert!

Hey All! Great deals on Paleo books ahead! I’m super excited for tomorrow. Are you super excited for tomorrow? You should be. Over 15 Paleo books will be on sale for under $3. $3! Insane. Definitely want to check this out. There’s titles from all the top Paleo authors like Chris Kresser, Primal Palate, Mel Joulwan and more! Check out …

Lemons lemons everywhere…

For the past two weeks I have been in the process of doing Megan Rand, Ginger Newtrition’s Spring Detox. It was not a detox where you don’t eat, or only drink water, or juice, or starve. On the contrary my friends! It was full of flavor and food. This was a detox where you cut the junk, but added full …

The Paleo Mom AIP bundle!!

This is going to be a quickie….I need to tell ya’ll about this!!!     The Paleo Mom has created an AMAZING resource!! An AIP bundle!!! Full of e-books, resource books, coupon codes, the whole she-bang! It is only available May 20th- May 25th, so snap it up quick!!

Birthday Vaca! 

My life has been crazzyyy busy lately. Between wedding things, doctor things and just life things, my fiancé and I decided to celebrate my birthday a weekend earlier than it actually occurred this year. So last weekend he surprised me by a weekend away in Portland Maine. Neither one of us had been there before, so it was extra exciting. …

Cups and Competitions

Egg cups for my sister! Since I’ve moved home my sister has asked for some help with her eating/nutrition. She has given me ‘total control’ over her meals. This isn’t so easy, as she is still in high school and on a different meal schedule as me. So a lot of things will have to be prepared ahead of time, …

New Digs

If you follow me at all, either here or on my Instagram account (follow me to the right!) you will have seen me mention that Le fiancé and I have moved. This wasn’t a move to a cute little house, in a cute little neighborhood. Or to a sweet apartment in a trendy district. It was a move back. A …