As I embarked on Full Blown AIP earlier this year, I found myself without such indulgences however. No chocolate or ice cream to speak of anymore. So I did what any other level headed person would do in this instance. I created my own!
This is a very simple recipe, and one that can be modified a gazillion different ways. You can add more or less Carob depending on preference, and more or less sweetener depending on preference as well. There is just one condition to modification, you have to let me know what you did so I can try it too 😉
What you need:
1 cup Coconut Cream
5 Tbl Carob Powder
1/4 Tsp Maple Syrup (or sweetener of choice)
Make sure your coconut cream is cold, if you want to enjoy this ASAP, which if you don’t, I don’t know what to tell you.
If you want to go by taste, add Carob powder first, adjust if desired, add sweetener if needed.
If you trust me and want to dig in, add it all together, mix it well, eat.
I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, and return to a life they love.hey there,