Understanding neurology can feel complex at times, and you’re right, it is! 

However, in this video I share a brief overview of how our brain actually works in real time. 

What we cover in today’s Neurology 101 video: 

• The 3 primary tasks of our brain
• Why brain drills make improvements in chronic conditions 

Yes, neurology is incredibly complex. But the more we understand, even at a basic level, about our body and brain, the better we can help ourselves! 

I hope this video is helpful, leave any questions or tell me what you think in the comments!

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