Workout Wednesday 4-13-16
Anywho.. back to the task at hand!
This is another one that is quick and dirty, that can be done either at the start of your day, middle of your day or end of your day. Super simple and straight forward!
Give it a go, and see how it works out! Let me know how it goes too 😉
Previous Post
Carob Pudding – ( AIP, Paleo)follow along on Instagram:
First..
Save this reel so you can come back to
5 Habits to Help MS Symptoms
In no
5 Underrated Supplements to help MS symptoms
5 things to keep in mind about nutrition and MS
Just a guess…
Did I nail it? Almost? I bet.
Stress & MS!!
• How our nervous system
Don’t think people pleasing & being a
First, comment SAFE below and I’ll send you
This is where I start all my clients when they
More ways my life has changed
👇🏼👇🏼
Is people pleasing or perfectionism signs of
It’s a bold statement, but I stick by it.
As Featured In:
