Brain Train Tuesday: Your Brain Simplified

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I'm Alissa!

I help women who have also been diagnosed with Multiple Sclerosis make specific and personalized diet, lifestyle & subconscious changes so that they can begin to heal their body, reduce disease symptoms, and return to a life they love.

hey there,

Our brains are incredibly complex organs, which can make it feel very intimidating to learn about. However, in this Brain Train Tuesday video I’m going to give you a simple overview so you can understand the foundation of how our brain works.

What we cover in today’s video: 

  • How is the nervous system organized? 
  • What the different parts of the nervous system do.
  • The different parts of the brain 
  • The brain’s main role in our lives 

The brain can actually be understood in very simple ways, it’s actually a really orderly system, we just need to understand the organization. It’s also helpful to keep in mind the primary objective of our brain, to keep us alive. 

I hope this is helpful and let me know what you think in the comments!


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