Our brains are incredibly complex organs, which can make it feel very intimidating to learn about. However, in this Brain Train Tuesday video I’m going to give you a simple overview so you can understand the foundation of how our brain works.

What we cover in today’s video: 

• How is the nervous system organized? 
• What the different parts of the nervous system do.
• The different parts of the brain 
• The brain’s main role in our lives 

The brain can actually be understood in very simple ways, it’s actually a really orderly system, we just need to understand the organization. It’s also helpful to keep in mind the primary objective of our brain, to keep us alive. 

I hope this is helpful and let me know what you think in the comments!

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